Tag Archives: hibernation

out of hibernation

I am a big fan of the Thursday Next series, the alternate reality, extremely British series by Jasper Fforde. Last year, I read his new, even more insane book, “Early Riser“:

“Bonkers” is a very good word to describe this one

The basic premise of “Early Riser” is that everyone hibernates, like bears, through the winter. Society is therefore structured around the hibernation season: eating more leading up to winter, surviving the winter without starving to death, and shutting down everything that isn’t absolutely essential during the winter season. For those of us with seasonal depression, this actually sounds like a fantastic idea as it would relieve 100% of the pressure on us to function during the winter months.

Unfortunately, we do not live in a society structured around winter hibernation, and as a result, I have to keep functioning until the time change and vernal equinox in March. With depression though, I have to expend twice as much energy to accomplish what feels like half as much work. It is difficult to start an activity or action, and I do not feel any sort of joy or sense of reward from completing it. With the commitment level that I have in my life, I then feel stress, anxiety and guilt for not having completed the tasks that I owe to other people, whether that is at my paying job, my volunteer work, or to my family. The resulting pressure mounts up over the next few months and by March, I’ve usually hit a wall:

Cycle of depression and anxiety

This year, however, I’ve been blessed in that spring seems to have come early to the Northeast. The weather this weekend has been sunny and brisk, but not freezing. The world is filled with light and early blooming spring flowers. I feel like I am waking up, like my hibernation is over, like it is mentally safe to emerge and take back on my usual day to day existence without having to fear that I won’t be able to honor or complete my commitments. We may be doomed to changing weather patterns in the Anthropocene, but at least the 2020 weather patterns are benefiting me personally!

Still. I wouldn’t mind a hibernation period every winter. I would love it if nothing was expected of me every winter for about three months, while I slept and allowed my brain to rest and heal itself. Perhaps someday I’ll be in a position where I can align my life with the seasons, allow myself not to fight and struggle as hard as I can against the constraints of depression every winter. Perhaps I am made to hibernate. Between the idea of hibernation, and the concept of literature as a driving force of society, Fforde is onto a lot of alternate reality ideas I would be happy to get behind.